1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 315.5 mcg | 1577% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 552.1 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salmon Mole Patty is a fusion dish combining the tender, flaky texture of salmon with the rich, complex flavors of traditional Mexican mole sauce. The patty is made from fresh salmon, breadcrumbs, eggs, and a blend of herbs and spices, then lightly grilled or baked for a satisfying texture. Mole sauce, featuring ingredients like chili peppers, cocoa, garlic, and nuts, is incorporated into the mix or served alongside for added depth. Packed with protein and omega-3 fatty acids from the salmon, this dish supports heart health and provides essential nutrients. Mole adds antioxidants from ingredients like cocoa and chili, but its flavor-rich complexity may contain higher levels of fats and sugars depending on the recipe. Perfect for a modern twist on Mexican cuisine, the Salmon Mole Patty delivers a balanced mix of bold taste and nutritional benefits.