Salmon mentai roll
One cup of Salmon mentai roll is around 238 grams and contains approximately 476 calories, 29 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Salmon Mentai Roll is a delicious fusion of Japanese and Korean cuisine, featuring fresh salmon fillets expertly wrapped in sushi rice and nori. Its star ingredient, mentai, or spicy cod roe, adds a rich and savory flavor, perfectly balancing the delicate taste of salmon. Topped with a creamy, slightly spicy sauce, each bite is a delightful explosion of taste and texture. Packed with omega-3 fatty acids, this roll offers heart-healthy benefits, while the combination of protein and healthy carbs makes it a satisfying choice for sushi lovers. Dive into this tasty, nutritious treat today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories