Nutrition Facts for Salmon mayo onigiri
Image of Salmon mayo onigiri

Salmon mayo onigiri

Item Rating: 69/100

One cup of Salmon mayo onigiri is around 250 grams and contains approximately 500 calories, 25 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.

Salmon Mayo Onigiri is a delightful Japanese snack that combines the rich flavors of seasoned salmon mixed with creamy mayonnaise, all wrapped in a hand-formed ball of sushi rice. This iconic dish showcases traditional Japanese cuisine, often enjoyed as a convenient, on-the-go meal. Packed with protein from the salmon, it offers heart-healthy omega-3 fatty acids, while the rice provides energy-boosting carbohydrates. Though the mayonnaise adds a creamy indulgence, moderation is key for a balanced diet. Enjoy Salmon Mayo Onigiri for a tasty, satisfying treat that brings a taste of Japan to your day!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 12.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 50mg 0%
Sodium 1000mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 2.5g 0%
Total Sugars 2.5g
Protein 25g 0%
Vitamin D 250IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%