Nutrition Facts for Salmon mango sushi
Image of Salmon mango sushi

Salmon mango sushi

Item Rating: 69/100

One cup of Salmon mango sushi is around 238 grams and contains approximately 476 calories, 24 grams of protein, 12 grams of fat, and 67 grams of carbohydrates.

Salmon Mango Sushi is a vibrant fusion dish that combines the rich flavors of fresh, succulent salmon with the sweetness of ripe mangoes. Wrapped in a delicate layer of sushi rice and seaweed, this dish hails from the heart of Japanese cuisine, offering a delightful twist on traditional rolls. Packed with omega-3 fatty acids from the salmon and a burst of vitamins from the mango, it's not only a feast for the senses but also a healthy choice. Enjoy this refreshing sushi roll as a light meal or a flavorful appetizer, perfect for any occasion!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 2.381g 0%
Total Sugars 19.0476g
Protein 23.8095g 0%
Vitamin D 238.0952IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 20.3%
Carbs: 56.9%