1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 157.7 mcg | 788% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salmon Maki with Spicy Sauce is a vibrant sushi roll rooted in Japanese cuisine, pairing fresh ingredients with dynamic flavors. This dish typically features tender slices of raw salmon wrapped with seasoned sushi rice and thin sheets of nori (seaweed). The roll is topped or served with a zesty spicy sauce, often made from mayonnaise, chili paste, and spices for a creamy yet fiery kick. Rich in omega-3 fatty acids, salmon offers heart-healthy benefits while contributing essential vitamins like D and B12. Nori provides minerals like iodine, while sushi rice adds carbohydrates for energy. However, the spicy sauce may contribute higher sodium and fat content, depending on preparation. As with any sushi, portions and balance are key for a nutritious meal. Perfect as a fusion of indulgence and health, Salmon Maki with Spicy Sauce offers a delightful taste of Japanese culinary tradition.