Nutrition Facts for Salmon maki roll
Image of Salmon maki roll

Salmon maki roll

Item Rating: 70/100

One cup of Salmon maki roll is around 238 grams and contains approximately 338 calories, 14 grams of protein, 6.9 grams of fat, and 67 grams of carbohydrates.

Salmon Maki Roll is a delightful sushi delicacy, hailing from the vibrant cuisine of Japan. This irresistible roll features succulent slices of fresh salmon, rolled with seasoned sushi rice and crisp nori seaweed. Often accompanied by a touch of avocado and cucumber, it delivers a perfect blend of flavors and textures. Rich in omega-3 fatty acids, salmon promotes heart health, while sushi rice provides a source of carbs for energy. Enjoy it with a splash of soy sauce or a hint of wasabi for that extra kick. Treat yourself to a bite of this healthy, flavorful classic!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 338.0952
Total Fat 6.9048g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 833.3333mg 0%
Total Carbohydrate 66.9048g 0%
Dietary Fiber 2.8571g 0%
Total Sugars 5g
Protein 13.8095g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.6667mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.1%
Protein: 14.3%
Carbs: 69.5%