1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 788.6 mcg | 3943% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon kabob
Salmon Kabob is a flavorful dish inspired by Middle Eastern and Mediterranean cuisines, featuring chunks of fresh salmon marinated in a mixture of olive oil, garlic, lemon juice, herbs, and spices like paprika and cumin. Traditionally, the marinated salmon is skewered and grilled to perfection, resulting in tender, flaky fish with a smoky char. Packed with omega-3 fatty acids, salmon is renowned for its heart-healthy benefits and high-quality protein. The olive oil and herbs enhance the dish's anti-inflammatory properties, while the grilling method keeps calories lower than frying. Served with rice, salad, or roasted vegetables, Salmon Kabob is both nutritious and satisfying. However, individuals watching sodium intake should be mindful of pre-made marinades, which may contain added salt. Overall, Salmon Kabob is a delicious and health-conscious choice suitable for various dietary preferences.
