One cup of Salmon kabob is around 237 grams and contains approximately 394.0 calories, 32 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Salmon Kabob is a delectable dish featuring tender chunks of fresh salmon marinated in a blend of aromatic spices, lemon juice, and olive oil. Originating from Mediterranean cuisine, these vibrant kabobs are often skewered with colorful vegetables like bell peppers and onions, adding both flavor and nutrition. Packed with omega-3 fatty acids, Salmon Kabob promotes heart health while being a great source of protein. Grilled to perfection, each bite offers a smoky essence that enhances the natural richness of the salmon. Enjoy a dish that’s not only delicious but also a wholesome choice for any meal!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 789 mcg | 3945% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
