Nutrition Facts for Salmon in panko
Image of Salmon in panko

Salmon in panko

Item Rating: 66/100

One cup of Salmon in panko is around 237 grams and contains approximately 552 calories, 39 grams of protein, 32 grams of fat, and 32 grams of carbohydrates.

Salmon In Panko is a delicious culinary delight that combines the rich flavor of fresh salmon fillets with a crispy panko breadcrumb coating. Originating from Japanese cuisine, this dish beautifully blends a touch of umami with a satisfying crunch. Packed with omega-3 fatty acids, salmon is not only heart-healthy but also supports brain function. Coated in light, golden panko, it offers a guilt-free indulgence without the heaviness of traditional frying. Perfect for a quick weeknight dinner or an impressive dish for guests, Salmon In Panko is sure to please with its delightful flavors and textures!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 31.5457g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 110.4102mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 39.4323g 0%
Vitamin D 630.9149IU 0%
Calcium 47.3186mg 0%
Iron 2.3659mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%