Nutrition Facts for Salmon head sinigang
Image of Salmon head sinigang

Salmon head sinigang

Item Rating: 71/100

One cup of Salmon head sinigang is around 240 grams and contains approximately 200 calories, 16 grams of protein, 12 grams of fat, and 8 grams of carbohydrates.

Salmon Head Sinigang is a hearty Filipino dish that features tender salmon heads simmered in a tangy and savory broth, infused with fresh tamarind, tomatoes, and a medley of vegetables like radishes and eggplant. This comforting soup highlights the rich flavors of Filipino cuisine while offering a nourishing option packed with omega-3 fatty acids and vitamins from the veggies, promoting heart health. The delightful contrast of the sour broth and silky fish makes it a culinary treasure that not only warms the soul but also supports a healthy lifestyle.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 199.9999
Total Fat 12g 0%
Saturated Fat 3.1999g 0%
Polyunsaturated Fat g
Cholesterol 55.9999mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 7.9999g 0%
Dietary Fiber 1.6001g 0%
Total Sugars 2.4g
Protein 16.0001g 0%
Vitamin D 160.0001IU 0%
Calcium 40.0001mg 0%
Iron 1.6001mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%