Nutrition Facts for Salmon hand roll
Image of Salmon hand roll

Salmon hand roll

Item Rating: 72/100

One cup of Salmon hand roll is around 238 grams and contains approximately 338 calories, 21 grams of protein, 12 grams of fat, and 36 grams of carbohydrates.

Salmon Hand Roll is a delightful sushi creation that features fresh, delectable salmon wrapped in a sheet of nori, alongside flavorful sushi rice and crisp vegetables like cucumber and avocado. Originating from Japanese cuisine, this hand-held treat perfectly balances the rich taste of the fish with crunchy textures. Packed with omega-3 fatty acids, Salmon Hand Rolls offer heart-healthy benefits while being low in saturated fat. A perfect choice for a nutritious meal or snack, they deliver both taste and health in every bite. Enjoy the tradition of sushi in a convenient, delicious form!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 338.0952
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 35.7143g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 21.4286g 0%
Vitamin D 476.1905IU 0%
Calcium 23.8095mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 25.5%
Carbs: 42.6%