Nutrition Facts for Salmon grilled salad
Image of Salmon grilled salad

Salmon grilled salad

Item Rating: 77/100

One cup of Salmon grilled salad is around 235 grams and contains approximately 353 calories, 35 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Salmon Grilled Salad is a vibrant, nutritious dish that beautifully combines succulent grilled salmon with a fresh mix of leafy greens, cherry tomatoes, and crisp cucumbers. Originating from the heart of Mediterranean cuisine, this salad is drizzled with a tangy lemon vinaigrette that elevates its flavors. Packed with omega-3 fatty acids from the salmon, it's a heart-healthy choice that promotes wellness. The variety of vegetables adds fiber and essential vitamins, making it not only delicious but also a powerhouse of nutrition. Perfect as a light lunch or dinner, Salmon Grilled Salad is a delightful way to enjoy wholesome ingredients.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 588.2353IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 40.7%
Carbs: 13.6%