Salmon gnocchi

Salmon gnocchi

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
23.6
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 188.7 mcg 943%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.9%
23.0%
31.1%
Fat: 127 cal (31.1%)
Protein: 94 cal (23.0%)
Carbs: 188 cal (45.9%)

About Salmon gnocchi

Salmon Gnocchi is a delectable dish that combines tender potato gnocchi with rich, flaky salmon in a creamy, flavorful sauce, often enhanced with garlic, spinach, or fresh herbs. Rooted in Italian cuisine, this recipe adds a seafood twist to traditional gnocchi for a satisfying, nutrient-rich meal. Salmon provides high-quality protein and omega-3 fatty acids, which support heart and brain health. Spinach, often included, adds vitamins such as A and C alongside iron and fiber. The potato-based gnocchi contributes carbohydrates for energy but can be calorie-dense, especially when paired with cream-based sauces. While delicious and nutritious, the dish’s calorie and fat content can be high, depending on the preparation, making portion control essential for balanced eating. Perfect for a cozy dinner, Salmon Gnocchi offers a nourishing and indulgent taste of Italian-inspired cuisine.