Nutrition Facts for Salmon fried rice with vegetables
Image of Salmon fried rice with vegetables

Salmon fried rice with vegetables

Item Rating: 74/100

One cup of Salmon fried rice with vegetables is around 236 grams and contains approximately 377 calories, 19 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Salmon Fried Rice With Vegetables is a delicious and nutritious dish that combines tender, flaky salmon with vibrant, colorful vegetables like bell peppers, peas, and carrots. This delightful recipe roots in Asian cuisine, showcasing the perfect harmony of flavors from soy sauce, garlic, and ginger. Not only is it satisfying, but it also packs a healthy punch, rich in omega-3 fatty acids from the salmon, along with essential vitamins and fiber from the veggies. Quick to prepare and bursting with flavor, this meal is ideal for those seeking a wholesome and fulfilling dining experience. Enjoy a taste of goodness in every bite!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 94.3396IU 0%
Calcium 37.7358mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 20.3%
Carbs: 45.6%