Salmon florentine eggs benedict
One cup of Salmon florentine eggs benedict is around 240 grams and contains approximately 432 calories, 24 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.
Salmon Florentine Eggs Benedict is an elegant twist on the classic brunch dish, combining poached eggs, fresh spinach, and luscious smoked salmon, all perched atop toasted English muffins. Draped in a rich, velvety hollandaise sauce, it offers a delightful balance of flavors and textures. Originating from the traditional American culinary scene, it infuses a touch of sophistication with its vibrant ingredients. Packed with omega-3 fatty acids from the salmon and loaded with nutrients from the spinach, this dish is both delicious and nourishing. While the hollandaise adds a decadent creamy element, enjoyment in moderation makes it a perfect indulgence for your next breakfast or brunch gathering.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432 |
| Total Fat 24g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 192mg | 0% |
| Sodium 864mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 1.92g | 0% |
| Total Sugars 2.88g | |
| Protein 24g | 0% |
| Vitamin D 192IU | 0% |
| Calcium 144mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
Source of Calories