Salmon flatbread with capers and cream cheese and onions

Item Rating: 58/100

One cup of Salmon flatbread with capers and cream cheese and onions is around 237 grams and contains approximately 552 calories, 24 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.

Salmon Flatbread With Capers And Cream Cheese And Onions is a delightful fusion of tastes, bringing together the rich flavors of fresh salmon, tangy capers, and creamy cheese atop a crispy flatbread base. This dish draws inspiration from Mediterranean cuisine, known for its vibrant ingredients and healthy options. Packed with omega-3 fatty acids from the salmon, it's great for heart health, while capers add a zesty punch. The cream cheese brings a smooth richness, balancing the savory notes of onions. Perfect as an appetizer or light meal, this flatbread is not only satisfying but also a nutritious choice for any occasion.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 28.3912g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 63.0916mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 23.6593g	0%

Vitamin D 315.4573IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 17.5%

Carbs: 35.1%