Salmon flamkuchen

Salmon flamkuchen

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 352.9 mcg 1764%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Salmon flamkuchen

Salmon Flammkuchen is a savory dish inspired by the classic German-French fusion of Flammkuchen, traditionally enjoyed in the Alsace region. This thin, crispy flatbread serves as a base, topped with crème fraîche, smoked or fresh salmon, red onions, and herbs like dill or chives. Typically baked at high heat, the result is a light yet flavorful meal. Packed with omega-3 fatty acids from the salmon, this dish supports heart and brain health. The creamy base and crispy dough add indulgence, though they can be higher in fat and refined carbohydrates. Balancing the richness with fresh herbs and protein makes Salmon Flammkuchen a delicious option for a special treat or light main course.