1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 352.9 mcg | 1764% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salmon Flammkuchen is a savory dish inspired by the classic German-French fusion of Flammkuchen, traditionally enjoyed in the Alsace region. This thin, crispy flatbread serves as a base, topped with crème fraîche, smoked or fresh salmon, red onions, and herbs like dill or chives. Typically baked at high heat, the result is a light yet flavorful meal. Packed with omega-3 fatty acids from the salmon, this dish supports heart and brain health. The creamy base and crispy dough add indulgence, though they can be higher in fat and refined carbohydrates. Balancing the richness with fresh herbs and protein makes Salmon Flammkuchen a delicious option for a special treat or light main course.