Salmon fish fry

Item Rating: 73/100

One cup of Salmon fish fry is around 237 grams and contains approximately 442 calories, 39 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.

Salmon Fish Fry is a delicious and versatile dish hailing from various culinary traditions, particularly popular in coastal regions. This mouthwatering preparation features tender salmon fillets coated in a light, seasoned batter, then pan-fried to golden perfection. It often incorporates spices like paprika and garlic for an extra kick. Salmon is not only rich in omega-3 fatty acids, promoting heart health, but it's also packed with high-quality protein. While frying adds a crispy texture, it's best enjoyed in moderation to balance indulgence with health benefits. Dive into this flavorful dish and savor the taste of the sea!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	441.6405

Total Fat 28.3912g	0%
Saturated Fat 5.5204g	0%
Polyunsaturated Fat g
Cholesterol 110.4102mg	0%
Sodium 94.6372mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 39.4323g	0%

Vitamin D 899.0536IU	0%
Calcium 31.5457mg	0%
Iron 0.7886mg	0%
Potassium 772.8707mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%

Protein: 38.2%

Carbs: 0.0%