1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon fish cake
Salmon fish cakes are a delicious and versatile dish often associated with British and Scandinavian cuisines. Made primarily from fresh or canned salmon, these cakes typically include mashed potatoes or breadcrumbs, egg as a binder, and a blend of herbs and seasonings like parsley, dill, and lemon. Lightly pan-fried or baked, they boast a crispy exterior and tender interior. Rich in omega-3 fatty acids, salmon is known for its heart-healthy benefits, promoting brain health and reducing inflammation. The addition of herbs and lemon juice enhances their nutritional profile with antioxidants. While generally nutritious, the method of preparation can affect their healthiness; frying in excessive oil may increase calorie and fat content. Pairing them with a fresh salad or steamed vegetables makes for a balanced, satisfying meal. Perfect for appetizers, lunches, or a light dinner, salmon fish cakes celebrate the flavors and benefits of seafood in a simple, wholesome form.
