Salmon fillet no skin

Item Rating: 71/100

One cup of Salmon fillet no skin is around 237 grams and contains approximately 488 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Salmon Fillet No Skin is a premium cut of fish, succulent and rich in flavor, perfectly trimmed for your culinary delight. Originating from the crystal-clear waters of the North Atlantic, this versatile ingredient shines in various cuisines, from classic grilled preparations to vibrant sushi rolls. Packed with omega-3 fatty acids, it's not only delicious but offers heart-healthy benefits, promoting brain function and reducing inflammation. With no skin, it’s easier to cook and enjoy the pure taste of salmon while keeping your meal light and clean. Treat yourself to this nutritious powerhouse that elevates any dish!

Nutrition Facts

Serving size	(236.9231g)

Amount per serving	% Daily Value*
Calories	488.0615

Total Fat 30.8g	0%
Saturated Fat 7.3446g	0%
Polyunsaturated Fat g
Cholesterol 149.2615mg	0%
Sodium 139.7846mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.1231g	0%

Vitamin D 1246.2154IU	0%
Calcium 21.3231mg	0%
Iron 1.1846mg	0%
Potassium 860.0308mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 42.9%

Carbs: 0.0%