Salmon fashion sandwich

Salmon fashion sandwich

Lunch

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
23.5
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 235.3 mcg 1176%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.7%
21.3%
35.9%
Fat: 158 cal (35.9%)
Protein: 94 cal (21.3%)
Carbs: 188 cal (42.7%)

About Salmon fashion sandwich

Dive into the delightful world of the Salmon Fashion Sandwich! A staple of Japanese fusion cuisine, this creative twist on traditional sushi blends fresh, nutrient-packed ingredients into a compact, handheld bite. At its core is premium-grade salmon, offering a rich supply of omega-3 fatty acids essential for heart and brain health. Accompanying the fish are avocado slices, delivering healthy fats and vitamins, and a bed of perfectly seasoned sushi rice, wrapped elegantly in nori seaweed. Garnished with sesame seeds and drizzled with a hint of ponzu or soy-based sauce, this offering balances flavor with nourishment. While its protein and nutrient profile makes it a healthy choice, it's worth noting the sodium content from the sauces and seaweed. This artful creation is perfect for sushi lovers seeking a portable, nutrient-rich meal with a taste of Japan.