1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 157.7 mcg | 788% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Salmon Fashion Roll is a vibrant sushi creation rooted in Japanese cuisine, blending fresh, nutrient-rich ingredients into a flavorful experience. This roll typically features fresh salmon, cucumber, avocado, and occasionally cream cheese, all wrapped in seasoned sushi rice and nori seaweed. Salmon is a standout ingredient, providing a rich source of omega-3 fatty acids, known for supporting heart health and reducing inflammation. The avocado contributes beneficial monounsaturated fats and fiber, while cucumber adds hydration and crunch with minimal calories. While the roll's combination of healthy fats and lean protein makes it a nutritious option, cream cheese—if included—can increase the saturated fat content. Additionally, dipping sauces like soy sauce should be consumed in moderation to manage sodium intake. Perfect for sushi enthusiasts, the Salmon Fashion Roll offers a balanced blend of flavors and essential nutrients with mindful indulgence in any additional accompaniments.