Salmon eggs benedict on latke

Salmon eggs benedict on latke

Breakfast

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
424.5
calories
23.6
protein
28.3
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 188.7 mg 62%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 188.7 mcg 943%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.0%
22.5%
50.6%
Fat: 212 cal (50.6%)
Protein: 94 cal (22.5%)
Carbs: 113 cal (27.0%)

About Salmon eggs benedict on latke

Salmon Eggs Benedict on Latke combines the rich flavors of Jewish and classic brunch cuisines into one indulgent dish. This fusion meal starts with crispy latkes—golden, savory potato pancakes—as the base, topped with velvety smoked salmon, poached eggs, and a drizzle of creamy hollandaise sauce. Packed with protein from the salmon and eggs, this dish provides omega-3 fatty acids, essential for heart and brain health. The latkes offer comforting carbs, though they can be higher in calories and fat due to frying. Hollandaise, while delicious, contributes additional fat. For balance, it’s ideal to pair with fresh greens or serve in moderation. A decadent treat, Salmon Eggs Benedict on Latke combines tradition and elegance in a way that will surely satisfy and delight.