Nutrition Facts for Salmon egg sushi
Image of Salmon egg sushi

Salmon egg sushi

Item Rating: 68/100

One cup of Salmon egg sushi is around 237 grams and contains approximately 331 calories, 19 grams of protein, 9.5 grams of fat, and 47 grams of carbohydrates.

Salmon Egg Sushi is a delightful Japanese delicacy that features succulent salmon roe, known for its vibrant orange color and burst of flavor. Often served on a bed of seasoned sushi rice and wrapped in a delicate seaweed sheet, this dish showcases the best of Japanese cuisine. Rich in omega-3 fatty acids, salmon eggs are packed with nutrients, promoting heart health and boosting brain function. While a treat for the taste buds, it's also a refreshing, low-calorie option for sushi lovers. Dive into the delicious world of Salmon Egg Sushi today!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 331.2235
Total Fat 9.4635g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 94.6353mg 0%
Sodium 946.353mg 0%
Total Carbohydrate 47.3176g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7318g
Protein 18.9271g 0%
Vitamin D 473.1765IU 0%
Calcium 47.3176mg 0%
Iron 2.3659mg 0%
Potassium 473.1765mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 21.6%
Carbs: 54.1%