Salmon dumplings

Item Rating: 64/100

One cup of Salmon dumplings is around 238 grams and contains approximately 595 calories, 36 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Salmon Dumplings are a delightful fusion of flavors, featuring tender, flaky salmon mixed with fresh herbs and aromatic spices, all nestled in a delicate dumpling wrapper. Originating from Asian cuisine, these dumplings combine traditional techniques with a modern twist, often steamed or lightly pan-fried to perfection. Rich in omega-3 fatty acids, Salmon Dumplings are a heart-healthy option, providing a tasty source of protein while being lower in fat compared to many other meat-based dumplings. Each bite delivers a burst of savory goodness, perfect for a nutritious meal or a satisfying snack!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 35.7143g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%