1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 555.6 mcg | 2778% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon croquettes
Salmon croquettes are a delicious and versatile dish originating from Southern U.S. cuisine, though their roots trace back to French culinary traditions. Made primarily from canned or fresh salmon, these crispy patties typically incorporate breadcrumbs, eggs, onions, and seasonings, then are pan-fried until golden. Rich in omega-3 fatty acids, salmon provides heart-healthy benefits, supports brain function, and is an excellent source of protein. The addition of fresh herbs or vegetables can boost nutritional value, while the frying process may add extra fats depending on the oil used. Salmon croquettes are an affordable, convenient way to include seafood in your diet and can be modified for healthier preparation, like baking instead of frying. Perfect as a main dish or appetizer, they balance classic comfort food appeal with wholesome ingredients.
