1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon crepe
Salmon crepes are a savory delight rooted in French cuisine, celebrated for their delicate, thin pancake base and flavorful filling. This dish features smoked or cooked salmon, often complemented with cream cheese, yogurt, or a light dill sauce, wrapped inside a traditional crepe. Additions like fresh spinach, capers, or lemon zest enhance its taste and nutritional profile. Rich in protein and omega-3 fatty acids, salmon supports heart health and brain function. The thin crepe provides moderate carbohydrates, offering energy without heavy calories. However, depending on preparation, the dish’s cream-based elements may contribute saturated fat, making portion control essential for a balanced diet. When paired with fresh greens or a simple side salad, salmon crepes become a wholesome yet indulgent option for brunch or light meals, blending classic French sophistication with nourishing ingredients.
