Salmon chips

Salmon chips

Snack

Item Rating: 43/100

1 serving (28 grams) contains 150 calories, 7.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.

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1271.2
calories
59.3
protein
84.7
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 1694.9 mg 73%
Total Carbohydrates 84.7 g 30%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 59.3 g 118%
Vitamin D 847.5 mcg 4237%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

26.8%
18.8%
54.4%
Fat: 686 cal (54.4%)
Protein: 237 cal (18.8%)
Carbs: 338 cal (26.8%)

About Salmon chips

Salmon Chips are a savory snack made from thinly sliced, baked or fried salmon, seasoned with a blend of spices for a rich, satisfying flavor. Originating from Pacific coastal cuisines, this unique treat highlights the region's use of fresh, high-quality seafood. Packed with protein, omega-3 fatty acids, and essential nutrients like vitamin D and B12, Salmon Chips are a healthier alternative to standard fried snacks. Omega-3s support heart and brain health, making this a wholesome option for mindful eaters. While they’re lower in carbs and higher in nutrients than many snack foods, the presence of oil and sodium should be noted for those monitoring fat or salt intake. Whether enjoyed on their own or paired with a light dip, Salmon Chips bring a nutritious crunch to any occasion while celebrating the natural flavors of the sea.