1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 315.5 mcg | 1577% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon cheese roll
The Salmon Cheese Roll is a flavorful fusion dish inspired by Japanese cuisine. It blends the richness of sushi-style salmon with creamy cheese, all delicately rolled in seasoned sushi rice and wrapped in seaweed. The roll may also include avocado, cucumber, or sesame seeds for added texture and nutrients. As a source of lean protein, salmon is rich in omega-3 fatty acids, which support heart health and brain function. Seaweed provides essential minerals like iodine and iron. However, the cheese contributes saturated fats, which should be consumed in moderation. Additionally, portions may vary in calorie content depending on preparation and additional ingredients. Overall, the Salmon Cheese Roll offers a tasty blend of fresh and indulgent flavors, making it a balanced treat for sushi lovers.
