1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 640.0 mcg | 3200% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon ceviche
Salmon Ceviche is a refreshing dish rooted in Latin American cuisine, known for its vibrant flavors and health-conscious preparation. Traditionally made with fresh, raw salmon that's "cooked" in citrus juices like lime or lemon, this dish is often complemented by ingredients such as red onion, cilantro, chili peppers, and avocado. High in omega-3 fatty acids, salmon supports heart health and brain function, while the citrus juice provides a dose of vitamin C and antioxidants. The dish is naturally low in carbs and packed with protein, making it a light, nutrient-rich option. However, it’s important to ensure the salmon is high-quality and fresh to minimize foodborne risk. Additionally, pairing ceviche with fried sides like chips may add unnecessary fats. Salmon Ceviche offers a flavorful, wholesome way to enjoy the heartiness of fish with a zesty kick, perfect for those seeking a nutritious yet delicious meal.
