1 serving (100 grams) contains 208 calories, 20.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 140.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 857.1 mcg | 4285% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 864.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon carpaccio
Salmon Carpaccio is a refined dish originating from Italian cuisine, inspired by traditional raw preparations. This appetizer features thinly sliced raw salmon, often drizzled with olive oil, lemon juice, and topped with capers, fresh herbs, or a sprinkle of sea salt for added flavor. Some variations may include shaved parmesan or delicate greens like arugula. Packed with omega-3 fatty acids, salmon supports heart health and cognitive function. It’s also rich in protein, selenium, and Vitamin D, promoting muscle growth, immune strength, and bone health. Olive oil contributes antioxidants and healthy monounsaturated fats, while lemon juice provides Vitamin C and helps enhance digestion. However, as a raw dish, it’s important to ensure high-quality fish to minimize risks of foodborne illnesses. Overall, Salmon Carpaccio is a vibrant, nutrient-dense option that balances freshness and indulgence.
