Salmon carbonara

Item Rating: 62/100

One cup of Salmon carbonara is around 235 grams and contains approximately 529 calories, 29 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.

Salmon Carbonara is a delightful twist on the classic Italian dish, blending rich flavors with healthy ingredients. This creamy pasta features tender, fresh salmon, pancetta, and a luscious sauce made from eggs and Parmesan cheese. Originating from Italy, this dish showcases the country's love for simplicity and flavor. Packed with omega-3 fatty acids from the salmon, it's a heart-healthy choice, while the whole-grain pasta adds fiber. Though indulgent, this version balances taste and nutrition, making it a scrumptious meal worth savoring. Enjoy the perfect harmony of creamy, smoky, and savory in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	529.4118

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 2.3529g
Protein 29.4118g	0%

Vitamin D 470.5882IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 22.5%

Carbs: 27.0%