One cup of Salmon calfornua roll is around 238.1 grams and contains approximately 404.8 calories, 14.3 grams of protein, 11.1 grams of fat, and 60.3 grams of carbohydrates.
Salmon California Roll is a delicious fusion sushi that combines fresh salmon with creamy avocado and crisp cucumber, all wrapped in seasoned sushi rice and nori. Originating from Japanese cuisine, this roll offers a unique twist by incorporating California's bounty. Packed with omega-3 fatty acids from the salmon, it’s not only tasty but also heart-healthy. With the fresh veggies adding fiber and vitamins, it makes for a nutritious meal or snack. Enjoy the delightful balance of flavors and textures in every bite!
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Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 60.3 g | 21% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 793.7 mcg | 3968% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
