1 serving (100 grams) contains 285 calories, 16.1 grams of protein, 22.1 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
647.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.2 g | 64% | |
| Saturated Fat | 9.2 g | 45% | |
| Polyunsaturated Fat | 21.0 g | ||
| Cholesterol | 188.4 mg | 62% | |
| Sodium | 917.1 mg | 39% | |
| Total Carbohydrates | 10.1 g | 3% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 1.5 g | ||
| protein | 36.5 g | 73% | |
| Vitamin D | 699.2 mcg | 3496% | |
| Calcium | 52.2 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 640.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon cake
Salmon Cake is a flavorful seafood dish originating from American cuisine, often with influences from Southern cooking. Made primarily from cooked or canned salmon, it is mixed with breadcrumbs, eggs, onions, and seasonings before being shaped into patties and pan-fried until golden. Packed with protein, omega-3 fatty acids, and essential nutrients like vitamin D and selenium, salmon cakes support heart health and brain function. They’re typically low in saturated fat, making them a healthier alternative to fried or processed proteins. However, the use of breadcrumbs and frying can add extra carbohydrates and calories, especially if cooked in excessive oil. Salmon cakes are versatile, served as appetizers, main dishes, or even in sandwiches. Pairing them with fresh greens or a yogurt-based sauce can enhance their nutritional value while keeping the meal balanced.
