Nutrition Facts for Salmon caesar salad
Image of Salmon caesar salad

Salmon caesar salad

Item Rating: 70/100

One cup of Salmon caesar salad is around 235 grams and contains approximately 471 calories, 35 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Salmon Caesar Salad is a delicious twist on the classic Caesar, featuring fresh, grilled salmon atop crisp romaine lettuce, tossed with homemade Caesar dressing. Originating from Italian cuisine, this dish combines the richness of salmon with crunchy croutons and a sprinkle of parmesan cheese. Packed with omega-3 fatty acids, it offers heart-healthy benefits, while the greens provide vital nutrients. Indulge in the creamy dressing, but remember to enjoy it in moderation for a balanced meal. Dive into this flavorful fusion that’s both satisfying and nourishing!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 35.2941g 0%
Vitamin D 235.2941IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 31.2%
Carbs: 10.4%