1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 188.7 mcg | 943% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon caesar salad
Salmon Caesar Salad combines fresh greens with the rich, smoky flavor of grilled salmon for a nutritious twist on a classic dish. Originating from Italian-American cuisine, the salad features crisp romaine lettuce, crunchy croutons, and a creamy Caesar dressing, traditionally made with olive oil, anchovies, garlic, lemon juice, and Parmesan cheese. The salmon, a heart-healthy protein, is packed with omega-3 fatty acids that are essential for brain and heart health. This dish provides a balanced mix of macronutrients, including lean protein and fiber from the greens. While the dressing contributes a bold flavor, it can be higher in sodium and fat, especially in traditional recipes. To maximize health benefits, opt for light dressing or homemade versions and whole-grain croutons. Ideal for a nutrient-rich meal, Salmon Caesar Salad blends indulgence with wholesome goodness.
