1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 315.5 mcg | 1577% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon burguer
The salmon burger is a flavorful twist on a classic dish, blending tender, flaky salmon with vibrant seasonings inspired by global cuisine, often featuring ingredients like garlic, dill, lemon, and a touch of spice. Typically served on a whole-grain bun or atop a bed of greens, this burger can include additional toppings such as avocado, yogurt-based sauces, or fresh veggies for added texture and taste. Salmon, the star ingredient, is rich in high-quality protein, omega-3 fatty acids, and essential vitamins like B12 and D, making it a heart-healthy choice that supports brain function and overall well-being. However, preparation and toppings can impact its health profile; deep-frying or adding sugary condiments may increase calories and unhealthy fats. Grilled or baked versions are ideal for a nutritious meal that balances flavor with health benefits. Perfect for seafood lovers, the salmon burger is a versatile option rooted in health-conscious eating.
