1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 317.5 mcg | 1587% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon burger
The Salmon Burger is a flavorful and nutritious alternative to traditional beef patties, offering a taste of coastal cuisine with a modern twist. Made primarily from fresh, ground salmon mixed with breadcrumbs, eggs, and seasonings like garlic, dill, and lemon juice, this burger captures the vibrant flavors of seafood. Originating from a desire to incorporate healthier proteins into classic comfort food, it combines elements of American and Pacific Northwest cuisine. Salmon is rich in omega-3 fatty acids, which support heart health and brain function, and it provides high-quality protein essential for muscle repair and growth. Paired with wholesome toppings like avocado, spinach, or a whole-grain bun, the burger enhances its nutritional profile. However, fried or heavily processed versions may increase calorie and fat content. By opting for grilled or baked preparation methods, the Salmon Burger becomes a satisfying, health-conscious meal that balances indulgence with well-being.
