1 serving (350 grams) contains 500 calories, 35.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
337.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 270.3 mcg | 1351% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon bowl
The Salmon Bowl is a nutrient-rich dish inspired by Asian cuisine, combining vibrant flavors and wholesome ingredients. At its core, it features succulent, grilled salmon, renowned for its high omega-3 fatty acid content, which supports heart and brain health. Accompanying the salmon are steamed rice or quinoa, offering a balanced source of carbohydrates, and a colorful array of fresh vegetables like avocado, cucumber, edamame, and shredded carrots, which provide essential vitamins, minerals, and fiber. Often drizzled with a light sesame or soy-based dressing, its savory profile is complemented by toppings such as pickled ginger or sesame seeds. While nutrient-dense, some variations may include higher sodium or calorie counts due to dressings or added sauces, which can be moderated for a lighter option. Perfect for a satisfying meal, the Salmon Bowl embodies a harmonious blend of wholesome ingredients and vibrant flavors ideal for a balanced diet.
