1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 630.9 mcg | 3154% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Salmon Bomb is a vibrant fusion dish inspired by Japanese cuisine, offering both flavor and nutrition. This delicacy typically consists of bite-sized portions of sushi rice, topped with fresh, sashimi-grade salmon, and finished with a variety of garnishes such as avocado, spicy mayo, sesame seeds, or green onion. Often shaped into petite spheres or rolls, the Salmon Bomb delivers a burst of protein, omega-3 fatty acids, and vitamins from the salmon, supporting heart health and brain function. The avocado adds healthy fats, while the sushi rice provides a source of carbohydrates for energy. While its fresh ingredients make it a nutritious choice, moderation is key, as the spicy mayo and added sauces can contribute to higher calorie and fat content. Perfectly blending taste and health appeal, Salmon Bombs are a delightful treat for sushi lovers seeking a nutrient-rich bite.