1 serving (85 grams) contains 180 calories, 20.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 1111.1 mcg | 5555% | |
Calcium | 55.6 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 972.2 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salmon Bites are flavorful, bite-sized portions of fresh salmon, often marinated in citrus or soy-based sauces and seasoned with herbs like dill or garlic. A staple in cuisines that celebrate seafood, such as Japanese, Scandinavian, and Mediterranean, these morsels are typically grilled, baked, or pan-seared to perfection. Packed with protein, omega-3 fatty acids, and essential vitamins like B12 and D, Salmon Bites support heart health, brain function, and optimal metabolism. While generally a healthy choice, preparation methods have an impact; frying or adding high-sodium sauces increases calorie and salt content. Pairing them with fresh veggies or a light salad ensures a balanced meal. Perfect as a snack, appetizer, or part of a main dish, Salmon Bites are a versatile and nutritious option for seafood lovers.