Salmon bites

Salmon bites

Appetizer

Item Rating: 66/100

1 serving (85 grams) contains 180 calories, 20.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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500
calories
55.6
protein
0
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
500
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 1111.1 mcg 5555%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 972.2 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 250 cal (52.9%)
Protein: 222 cal (47.1%)
Carbs: 0 cal (0.0%)

About Salmon bites

Salmon Bites are flavorful, bite-sized portions of fresh salmon, often marinated in citrus or soy-based sauces and seasoned with herbs like dill or garlic. A staple in cuisines that celebrate seafood, such as Japanese, Scandinavian, and Mediterranean, these morsels are typically grilled, baked, or pan-seared to perfection. Packed with protein, omega-3 fatty acids, and essential vitamins like B12 and D, Salmon Bites support heart health, brain function, and optimal metabolism. While generally a healthy choice, preparation methods have an impact; frying or adding high-sodium sauces increases calorie and salt content. Pairing them with fresh veggies or a light salad ensures a balanced meal. Perfect as a snack, appetizer, or part of a main dish, Salmon Bites are a versatile and nutritious option for seafood lovers.