Salmon belly sashimi

Salmon belly sashimi

Seafood

Item Rating: 62/100

1 serving (50 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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952.4
calories
71.4
protein
0
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 71.4 g 142%
Vitamin D 2142.9 mcg 10714%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 1428.6 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 642 cal (69.2%)
Protein: 285 cal (30.8%)
Carbs: 0 cal (0.0%)

About Salmon belly sashimi

Salmon Belly Sashimi is a luxurious dish originating from Japanese cuisine, prized for its rich flavor, buttery texture, and silky marbling. Made from the fatty belly portion of the salmon, this sashimi is served raw and meticulously sliced to highlight its tenderness. Packed with omega-3 fatty acids, it offers numerous health benefits, including support for heart health, brain function, and anti-inflammatory properties. Salmon belly is also an excellent source of high-quality protein, vitamin D, and essential nutrients like selenium and potassium. However, its increased fat content compared to other cuts of salmon means it is higher in calories, making portion control important for those watching caloric intake. Enjoyed with minimal seasoning or alongside soy sauce, wasabi, or pickled ginger, Salmon Belly Sashimi is a nutritious and flavorful choice for sashimi enthusiasts seeking a balance of indulgence and health.