1 serving (100 grams) contains 310 calories, 20.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
738.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 1071.4 mcg | 5357% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon bellies
Salmon bellies are a flavorful and nutrient-dense cut of fish often prized in Japanese and Pacific Northwest cuisines. Taken from the underside of the salmon, this rich, tender portion is high in omega-3 fatty acids, which support heart health, brain function, and reduce inflammation. Packed with protein, vitamins B12 and D, and essential minerals like selenium, salmon bellies are a wholesome choice for those seeking a nutritious dietary boost. Their natural fat content contributes to their silky texture and robust taste, making them ideal for grilling, frying, or incorporation into sushi. However, due to their higher fat content, they are also calorie-dense, so portion control is important for those monitoring caloric intake. Salmon bellies provide a delicious way to enjoy the health benefits of salmon while indulging in its richest flavors.
