Nutrition Facts for Salmon bagel with cream cheese
Image of Salmon bagel with cream cheese

Salmon bagel with cream cheese

Item Rating: 61/100

One cup of Salmon bagel with cream cheese is around 237 grams and contains approximately 552 calories, 24 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Salmon Bagel With Cream Cheese is a delightful blend of flavors that combines the rich, smoky taste of smoked salmon with the creamy, tangy goodness of cream cheese. Originating from Jewish cuisine, this classic dish features a fresh bagel, often topped with capers and red onions, for an added crunch. Packed with omega-3 fatty acids from the salmon, it’s a heart-healthy option that also provides protein. Pair it with whole grain bagels for added fiber, making it not just a satisfying treat, but a nutritious choice too. Enjoy the perfect balance of indulgence and wellness with this iconic dish!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 63.0916mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 23.6593g 0%
Vitamin D 157.7288IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%