Salmon avocado uramaki

Item Rating: 72/100

One cup of Salmon avocado uramaki is around 238 grams and contains approximately 426 calories, 20 grams of protein, 18 grams of fat, and 49 grams of carbohydrates.

Salmon Avocado Uramaki is a delightful sushi roll that features fresh, succulent salmon and creamy avocado, all wrapped in a layer of vinegared rice and nori. This Japanese-inspired dish is beloved for its perfect blend of flavors and textures. Rich in omega-3 fatty acids, salmon provides heart-healthy benefits, while avocado adds fiber and healthy fats. The uramaki style, with the rice on the outside, gives a unique twist and an eye-catching presentation. Enjoy this nutritious, satisfying sushi roll that’s perfect for a light meal or snack!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	426.1905

Total Fat 17.8571g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 833.3333mg	0%
Total Carbohydrate 48.8095g	0%
Dietary Fiber 5.4762g	0%
Total Sugars 5g
Protein 20.2381g	0%

Vitamin D 238.0952IU	0%
Calcium 23.8095mg	0%
Iron 2.8571mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%

Protein: 18.5%

Carbs: 44.7%