1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 235.3 mcg | 1176% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Salmon Avocado Tuna Sushi Roll is a flavorful fusion of Japanese-inspired cuisine featuring fresh, high-quality ingredients. This sushi roll combines slices of tender salmon, creamy avocado, and lean tuna, wrapped in seasoned sushi rice and seaweed. Rich in omega-3 fatty acids, salmon and tuna provide essential heart-healthy nutrients, while avocado contributes healthy monounsaturated fats and a dose of fiber. The sushi rice adds carbohydrates for energy, but its sugar content used in preparation should be enjoyed in moderation. This roll is low in saturated fats and packed with protein, making it a satisfying option for those seeking balanced nutrition. Perfect for sushi enthusiasts, it offers a vibrant mix of flavors and textures while supporting overall health with its nutrient-rich profile.