Nutrition Facts for Salmon avocado sushi
Image of Salmon avocado sushi

Salmon avocado sushi

Item Rating: 71/100

One cup of Salmon avocado sushi is around 238 grams and contains approximately 426 calories, 21 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Salmon Avocado Sushi is a delightful fusion of fresh flavors, combining premium sushi-grade salmon and creamy ripe avocado, all wrapped in perfectly seasoned sushi rice and seaweed. Originating from Japan, this popular dish showcases the traditional art of sushi-making, highlighting the delicate balance of taste and texture. Rich in omega-3 fatty acids, salmon supports heart health, while avocado adds essential vitamins and healthy fats, making this sushi a wholesome choice. Enjoy this vibrant delicacy as a light meal or a satisfying snack, perfect for sushi lovers and health-conscious eaters alike.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 426.1905
Total Fat 16.6667g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 833.3333mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 21.4286g 0%
Vitamin D 238.0952IU 0%
Calcium 23.8095mg 0%
Iron 2.381mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 20.1%
Carbs: 44.7%