Nutrition Facts for Salmon avocado roll with brown rice
Image of Salmon avocado roll with brown rice

Salmon avocado roll with brown rice

Item Rating: 75/100

One cup of Salmon avocado roll with brown rice is around 237 grams and contains approximately 394 calories, 24 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Salmon Avocado Roll With Brown Rice is a delicious and nutritious twist on a classic sushi favorite. This vibrant roll is crafted with tender, fresh salmon and creamy avocado, expertly wrapped in wholesome brown rice, offering a nutty flavor and chewy texture. Originating from Japanese cuisine, this roll combines healthy omega-3 fatty acids from the salmon with fiber-rich brown rice, making it a perfect choice for a balanced meal. Packed with vitamins and minerals, it’s low in calories and high in satisfaction—ideal for sushi lovers seeking a healthier option. Enjoy the delightful freshness and wholesome goodness of this delightful roll!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 3.1545g
Protein 23.6593g 0%
Vitamin D 315.4573IU 0%
Calcium 31.5457mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%