1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 44.2 g | 16% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon avocado cheese sushi
Salmon Avocado Cheese Sushi is a delectable fusion dish that combines classic Japanese sushi components with a modern twist. This roll typically features fresh, omega-3-rich salmon, creamy avocado packed with heart-healthy fats, and a tangy layer of soft cheese, all wrapped in seasoned sushi rice and nori seaweed. Originating from the creative adaptations of Japanese cuisine, this sushi roll combines traditional flavors with Western ingredients, making it a favorite for those exploring sushi beyond its traditional roots. While salmon offers essential fatty acids and protein, avocado adds fiber and vitamins, such as potassium and Vitamin K. Cheese contributes a rich flavor, though it may add saturated fat, depending on the type used. Overall, this sushi is a satisfying and nutrient-packed option, but moderation is key for those mindful of calorie and fat intake. Perfect for anyone seeking a flavorful balance of indulgence and nutrition.
