Nutrition Facts for Salmon avocado bagel
Image of Salmon avocado bagel

Salmon avocado bagel

Item Rating: 71/100

One cup of Salmon avocado bagel is around 237 grams and contains approximately 552 calories, 24 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Salmon Avocado Bagel is a delightful fusion of flavors, combining the rich, smoky taste of fresh smoked salmon with the creamy texture of ripe avocado. Originating from the beloved brunch cuisine, this dish marries elements of classic New York bagels with the vibrant essence of California. Topped with a sprinkle of capers and a hint of dill, it’s not only delicious but also packed with healthy fats, omega-3s, and essential nutrients. Perfect for a wholesome breakfast or a satisfying lunch, the Salmon Avocado Bagel is a delicious way to indulge while keeping your diet on track.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 7.8864g
Protein 23.6593g 0%
Vitamin D 315.4573IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%