Nutrition Facts for Salmon and vegetable wrap
Image of Salmon and vegetable wrap

Salmon and vegetable wrap

Item Rating: 72/100

One cup of Salmon and vegetable wrap is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Salmon And Vegetable Wrap is a nutritious and flavorful dish, perfect for a quick meal. Loaded with tender, flaky salmon, vibrant bell peppers, crisp cucumbers, and fresh spinach, this wrap brings a burst of color and taste to your plate. Originating from healthy Mediterranean cuisine, it’s a delightful way to enjoy essential omega-3 fatty acids from the salmon, combined with a medley of vitamins from the veggies. Wrapped in a whole grain tortilla, it’s a satisfying and low-calorie option that’s high in protein and fiber, making it a great choice for a balanced diet. Enjoy a delicious wrap that’s both hearty and heart-healthy!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 235.2941IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%