Salmon and risotto
One cup of Salmon and risotto is around 237 grams and contains approximately 493 calories, 47 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.
Salmon and Risotto is a delightful dish that beautifully combines tender, flaky salmon with creamy, arborio rice. Originating from Italian cuisine, this meal captures the essence of comfort food while offering a touch of elegance. Enhanced with fresh herbs, garlic, and a hint of lemon, it bursts with flavor. Salmon is packed with omega-3 fatty acids, promoting heart health and brain function, while the risotto provides a satisfying source of carbohydrates. This dish strikes a perfect balance between indulgence and nutrition, making it a popular choice for health-conscious food lovers. Enjoy this delectable pairing that celebrates both taste and wellness!
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Nutrition Facts
| Serving size | (236.9231g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 492.8 |
| Total Fat 30.8g | 0% |
| Saturated Fat 7.3446g | 0% |
| Cholesterol 130.3077mg | 0% |
| Sodium 139.7846mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.3846g | 0% |
| Vitamin D 1246.2154IU | 0% |
| Calcium 21.3231mg | 0% |
| Iron 1.1846mg | 0% |
| Potassium 860.0308mg | 0% |
Source of Calories